Chicken Stir fry is one of my all time favourite dishes. So I was determined to make a healthier alternative to this dish with ingredients I trust. After testing a few recipes, this one Absolutely delicious.
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For those of you that don't know, my weight loss was sparked by a New Year’s resolution! 10 years ago, I decided it was time to take control of my health for the first time… ever. After hundreds of failed attempts, it took the “New Year’s Resolution” momentum, combined with determination, to finally take this journey by the handles and conquer it.
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As I prep for my Bali getaway in 3 weeks, I’m cutting back slightly on the weekly cheat meals so I can rock my bikini with pride and confidence! Naturally, I’m missing my pizza fix so I decided to find an alternative! I made pizza stuffed chicken last night and let me tell you, it totally did the job. I was super satisfied!
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If you’ve been following me for a while, you know I simply don’t believe in measuring! I love experimenting with foods and I believe you should add more or less of what you enjoy based on your taste buds! Especially when it comes to sauces.
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Whenever my sweet tooth gets the best of me, I turn to clean baking. If I had the time and resources, I would open my own healthy restaurant & bakery! I enjoy creating so much! I just love experimenting and making (traditionally) unhealthy foods, healthy! When it comes to baking, for me, it’s all about trial and error. After many attempts, here is my go-to chocolate chip cookie recipe. Great if you have a sweet tooth.
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Here's a healthy way to enjoy a life long favourite! Best part - takes less than 10 minutes to make!
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It’s no secret... I lost a lot of weight (Click here to see my weightloss journey). But what I’m most proud of is the 10 inch loss to my mid section! Yup, my waist used to be 36 inches! My waist was (without question) the area of my body I was most embarrassed of. Well now, not so much! My waist hovers around 25-28 inches and I’ve kept it that way for 10 years! This is not to brag but to simply show that I know a thing or two about keep that tummy flat!
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Between the the demands of my day job, my side business, a dedicated healthy lifestyle, my family & friends, social activities, and travel, I often find life overwhelming to say the least! However, I have been successful at juggling everything while keeping this lifestyle afloat for 9 years - so I must be doing something right! Let me share with you my top 10 tips on how I personally manage it all!
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This is probably my most frequently asked question! How to deal with the feared and dreaded LOOSE SKIN!! I'm constantly asked how I've managed to lose 90lbs and avoid it.
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So, as many of you know, I travel often! Whether it be for work or pleasure, I am on a plane at least once per month and I have zero intention on stopping! Over the last 12 months I have traveled over 20 times! I've visited over 15 new cities/countries ...and you know what, I have an even BETTER physique than I did a year ago. How? Well, I have officially masted the art of staying fit, while having an "on-the-go" lifestyle.
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