hey there, i’m tameika!
a weight loss coach, personal trainer, perpetual explorer, entrepreneur & professional joy seeker. Let’s explore the art of designing a life you LOVE
as seen in…
If you are looking to…
achieve sustainable wellness, find joy in your journey, and design a life you love, you're in the right place.
Since losing 90 pounds, 15 years ago, I have devoted my time to helping others achieve the happiness I have found on this journey. As a Certified Personal Trainer and wellness coach, I have helped almost 1500 clients, both in person and online, lose a cumulative total of 15,000+ pounds and 20,000+ inches.
However, my divine purpose in life is so much deeper than weight loss. Optimal health is the first step to living a life of true fulfilment and I truly believe we can all create a life we love using health as a foundation. It is my goal to show you the way and it would be an honor to serve you!
what I’m all about..
Lifestyle,
Wellbeing,
& Travel.
I'm a
I’m your home girl next door that will help you create a life you love!
I'm so excited to share my passion for health, wellness, and travel with you! I’m a Canadian-born certified personal trainer turned international wellness entrepreneur and the proud Co-Founder of The Whole Experience – a platform dedicated to helping women create a sustainable healthy lifestyle while building community. I have started multiple six-figure businesses, traveled the world living as a nomad, and have truly designed the life of my dreams.
Free Downloads.
Free guide.
FREE GUIDE & WORKSHEET.
What I ate to lose my first 30 lbs.
Free download.
FREE DOWNLOAD
10 practical steps I took to move my life abroad.
Free coaching.
FREE WEBINAR.
The 3 key ingredients to weight loss sucess…
2021 the whole experience retreats
Your journey to wellness, one country at a time.
The Whole Experience is a traveling health retreat dedicated to helping women create a sustainable healthy lifestyle while building community and exploring beautiful parts of the world. So far, we’ve been to South Africa, Bali, Thailand, Italy, Greece, and Colombia. Our goal is to create a safe space where women can learn how to lead a healthy lifestyle focusing on the Mind, Body, and Spirit, all the while experiencing all that the world has to offer.
“
My time with The Whole Experience was amazing! These ladies do an incredible job of crafting an experience that's fun and restoring where you get to explore a new place while making some really positive lifestyle changes.”
- Tasia Hawkins.
TUSCANY RETREAT 2019.
We Transform
WeTransorm App
Coming soon!
Coming soon! We are in the process of designing an app to bring health and wellness to everyBODY! Get ready for holistic wellness programs solutions that will focus on mind, body, spirit evolutions!
WeTransform
4-month ONLINE COACHING PROGRAM.
Try our 4 month coaching and implementation program that is delivered virtually and paired with heavy amounts of coaching, meetings with a therapist, and support to make sure you do the work and get results. We do this by strategically introducing the daily habits necessary for real results providing heavy accountability and several coaches to hold clients accountable focusing on healing the wounds that continue to hold women back. Our 8-step process is designed to help women build healthy lifestyle habits.
Don’t miss out!
FREE WEBINAR COMING SOON!
3 key ingredients to sustainable weight loss.
Join me and my business partner Whitney for this free workshop where we will go through the weight loss techniques that have helped thousands of clients realize sustainable results.
Shop my faves.
Enjoy all the products that help me live this beautiful holistic, healthy, and travel lifestyle!
WELLNESS, TRAVEL & life by design BLOG.
From my weight loss journey, & how I built my businesses, to travel inspo & all-things health.
Head over to my blog where we talk about everything from avoiding loose skin after weight loss, what a one month vegan diet looked like, to my personal recommendations for your travel itineraries!
A few posts to get you started …
BLOG
let’s chat
Interested in
Collaborating?
These days, I spend most of my time traveling the world while working online. I'm sharing my process in chronological detail. I hope this helps those that are looking to live their life by design. Enjoy!